When women typically complain of shedding, it’s because they’re experiencing rapid hair loss when they shower, sleep or simply when running their hands through their locks. That shedding is our parameter that something is stressing you out. When we’re stressed, our adrenal glands produce the hormone cortisone. This hormone is responsible for signalling our hair follicles to shift from the growth phase out into the transitory phase, causing hair to fall out. If your hair isn’t shedding in strands but raining in clumps, then it may be due to stress. There are three main reasons for hair fall due to stress. The good news is it doesn’t have to be permanent. We need to understand stress to formulate a solid plan against hair loss and hair thinning due to stress.
First and foremost, don’t stress! Hair falling out due to stress happens! We are all human, and everything has a solution.
Here are some of the common hair conditions that you may be experiencing if you’re worried about hair loss.
1. Telogen Effluvium
This is when large numbers of hair follicles are lulled into a resting phase by stress. Within a few months, affected hair might fall out suddenly when simply combing or washing your hair.
This is when you get that uncontrollable rage to pull out hair from your scalp, eyebrows, or other areas of your body. Hair pulling can be a way of dealing with negative or uncomfortable feelings, such as stress, tension, loneliness, boredom, or frustration.
3. Alopecia areata
This is most notably due to severe stress. Here, the body’s immune system attacks the hair follicles, causing hair loss.
There are various factors that can lead to hair loss due to stress, such as hormones, medication, environmental factors, illness or simply nervous habits you may have picked up. But the first and foremost thing to managing hair fall due to stress is to not stress over it. With a proper routine, you can fight hair thinning.
Some simple stress-relievers you can easily adopt right now that can improve your ability to handle and deal with stress include:
Maintaining A Healthy Diet
Getting Support From Others
Incorporating a regular exercise routine
Learn Meditation and yoga
Be mindful of yourself & your surroundings. Don’t dwell on what could have been but rather on what can be.
Practice good hygiene and self-care for a healthy mind, body and soul!
A trusted companion during this time is your Parachute Advansed with pure coconut oil. Packed with Vitamin E, this oil provides a natural coating essential for that thicker, fuller hair that de-stresses the scalp and rejuvenates the hair follicles to life. Parachute Advansed is 100% natural without any added chemicals, paraffin or minerals and nourishes the scalp ten layers deep. Get healthier, stronger, more vibrant and confident hair with the amazing effects of the all-natural Parachute Advansed by adding it to your hair care routine for added benefits in strengthening your hair and combatting hair fall and hair loss due to stress.
If you were wondering about the regrowth of the hair, there are some natural remedies that can be tried on the scalp, like oiling. Oiling and massaging the scalp can increase blood circulation to promote the natural growth of hair. Parachute Advansed is one such natural oil. It contains Vitamin E and coconut oil and is 100% natural. Coconut oil is known to be the only oil that penetrates ten layers into the scalp to where the roots of the hair are. Vitamin E is rich in antioxidants and is a proven problem-solver for many.
Get healthier, stronger, more vibrant and confident hair with the amazing effects of hair oils like Parachute Advansed.
Frequently Added Questions
Can stress cause hair loss and will it grow back?
Yes, and Yes. With the proper care and relaxation, hair will typically grow back in most cases.
How do you know if you’re losing your hair due to stress?
If you see clumps instead of strands in your fingers or combs, it is probably due to stress.
Is there a quick-fix, short-term stress relief to regrow my hair?
If you can reverse your stress response in the moment, you can minimize your experience of chronic stress and regain the chance for your hair to grow back sooner rather than later.
Before Heading Out:
Hair loss due to stress and anxiety is common. Always remember to keep your cool, whether it’s your attitude or your water temperature. Take a deep breath and reflect as to where those stressors are coming into your life. Remember to take care of yourself first and foremost to be able to better care for all around. It is a tough job, but you aren’t alone and there is always a solution and a helpful hand if you know where to look! Hair loss and hairfall due to stress are common, but so are the solutions that will leave you and your hair, relieved and rejuvenated. If you feel your case is more severe, we encourage you to seek medical help to find the proper solution for your hair type and condition. Remember, you can’t always prevent stress from happening, but you can often minimize the amount of stress you experience, and when you cut down on stress in certain areas, you replenish more energy to manage the stress that is coming no matter what!