Shedding Tears For Shedding Hair
Just as the seasons go through and cycles change, so does our hair. It too goes through cycles and sheds much like rain, sometimes in a drizzle and other times, in a downpour. While it may be fine to sing and dance in the rain, you don’t want to be stuck in it for too long, especially without the proper protection. There are many causes of hairfall in women due to a range of factors. 8 of the more common reasons for hair fall in females are listed below, to try help you get to the root of your problem.
Quick hair fall solutions at home
1. Hormonal Imbalance
One of the most common hair fall causes, is mainly due to genes. Some of us have a predisposition to extreme sensitivity of our hair follicles that can affect them more dramatically than another person who doesn’t share the same trait.
The saying is true, “Stress can make your hair fall out.” However, it is unlikely because of you pulling it out but rather because of it, exasperating the scalp and causing dandruff and irritation. Stress also induces bad eating habits and warps the digestion system further triggering negative impacts on our hair.Thus being one of the very likely causes of hair fall.
3. Iron Deficiency
One of the more frequent causesof hairfall in women is a lack of iron that is vital in producing protein for each hair cell.
The Thyroid Gland is responsible for controlling the protein production and tissue use of oxygen by helping regulate our metabolism. If there is an imbalance it will directly affect your hair and be one of the reasons of hairfall.
5. Vitamin B-12 Deficiency
If you’re feeling sapped and out of energy, so does your hair. It is probably a lack of Vitamin B-12 you can stock up on and prevent one of the most common hair fall causes.
6. Sudden Weight Loss
Since our body considers hair a nonessential item, it usually gets the short end of the stick when it comes to protection. So, if you have a major drop in weight, your body will send whatever protection it offers to nonessential items to more vital organs throughout our body, leaving them weak and depleted and in the case of hair, it is a major reason of hair fall.
7. Aging Process
We can’t stop the aging process. Hair gets thinner and grows finer over time. It is natural. Some natural remedies can help delay the aging of your hair
8. Traction Alopecia
This is mainly due to intense pulling forces created by certain hairstyles that pull right at the frontline of your hairline. Have you ever thought your hair might need a breather and a break from excessive styling and pulling? Give your hair a break to breathe and eliminate the reasons for hair fall.
Just like the many causes, there are different ways you can tackle hair fall reasons. Change up your diet to include more protein and healthy carbs such as fresh fruits, check your Vitamin B-12 and E levels for deficiencies, give yourself a head massage with a natural hair oil like Parachute Advansed with Vitamin E and coconut oil, change up your hairdo and most importantly, stay calm.
Together, we will get through this and shine.